The Super Legit Podcast

Shulie Cowen and Norm Thoeming of Opening Night: The Improvised Musical return to the Super Legit studio (we totally have one of those) to answer the question, “What's the weirdest thing you've ever had to do as part of a job?” We hear stories of armed advertising photo shoots, Pizza Express mascots, overly anal restaurants managers, overly anal camp students, and lube wrestling! And have we mentioned all the scenes? Well now we have. There are a lot of them! Cast: Sean Michael Boozer, Jen Burton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Chris Sanders Special guest(s): Shulie Cowen and Norm Thoeming Ads: Candi-Date (improvised by Shulie Cowen and Norm Thoeming), and Heavy Air (improvised by Michael Heiman) Original release date: 5/24/23 Show references: Opening Night: The Improvised Musical - https://www.facebook.com/OpeningNightTheImprovisedMusical/  Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/  Additional music and sound credits: Music: Circus Monkey by Alexander Nakarada Free download: https://filmmusic.io/song/8423-circus-monkey  License (CC BY 4.0): https://filmmusic.io/standard-license  Music: Parting of the Ways - Part 1 by Kevin MacLeod Free download: https://filmmusic.io/song/4195-parting-of-the-ways-part-1  License (CC BY 4.0): https://filmmusic.io/standard-license  Music: A Wedding Gift For You  by Rafael Krux Free download: https://filmmusic.io/song/5477-a-wedding-gift-for-you  License (CC BY 4.0): https://filmmusic.io/standard-license  Ancient Mystery Waltz (Vivace) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/7911-ancient-mystery-waltz-vivace-  License: https://filmmusic.io/standard-license 

Three spectacular guests answer the question, “What was a moment in your life where you proudly felt like you were totally killin' it?” Listen to Bill Chott, BJ Lange, Michael Tauzin, and the rest of our crew walk through parenthood, teaching moments, high school campaigns, and impressing girls. And did we mention how quickly the team took the question ironically? And whether you love OR hate Paw Patrol, you will surely be in for a treat! 
Cast: Sean Michael Boozer, Jen Burton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special guest(s): Bill Chott, BJ Lange and Michael Tauzin 
Ads: Treasure Island (improvised by Michael Tauzin) 
Original release date: 5/10/23 
Show references: https://www.tiktok.com/@billchott https://startplaying.games/gm/dm-tauzy 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Big Rock by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3436-big-rock License: https://filmmusic.io/standard-license 
Dreams Become Real by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3678-dreams-become-real License: https://filmmusic.io/standard-license 

Thomas Greene and Douglas Sarine return and take over the show?! Listen to them interview the cast before making one BIG mistake. Then we all answer the question, “What’s something you quit that you still feel great about?” We talk about sentimentality toward possessions, negative thinking, the military, and visit a very unconventional wedding. Also, more things! 
Cast: Sean Michael Boozer, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special guest(s): Thomas Greene and Douglas Sarine 
Ads: Surprise Limbs (improvised by Michael Heiman) 
Original release date: 4/26/23 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Rustic Ballad by Alexander Nakarada Free download: https://filmmusic.io/song/4720-rustic-ballad License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: Fly Faster Chicken by Alexander Nakarada Free download: https://filmmusic.io/song/9833-fly-faster-chicken License (CC BY 4.0): https://filmmusic.io/standard-license 
Lord of the Land by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4002-lord-of-the-land License: https://filmmusic.io/standard-license 

Kathrynn Cobbs and Alex Rose swing by the podcast to answer the question, "What's your Kryptonite?" We dig deep into Girl Scout Cookies, collectables, Mexican Coke, wet socks, and so very much more! 
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special guests: Kathrynn Cobbs and Alex Rose 
Ads: Leech Emporium (improvised by Michael Heiman) 
Original release date: 4/12/23
Show references: Pumps Comedy - https://www.pumpscomedy.com/ Pumps Instagram - https://www.instagram.com/pumpscomedy/?hl=en 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/Additional music and sound credits: 
Music: Jaunty Gumption by Kevin MacLeod Free download: https://filmmusic.io/song/3936-jaunty-gumption License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 
Mining by Moonlight by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4055-mining-by-moonlight License: https://filmmusic.io/standard-license 
Bama Country by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3417-bama-country License: https://filmmusic.io/standard-license 

The classic crew returns to answer, "What's great about being an adult that wasn't even on your radar as a kid?" We talk through the literal changes to the world since childhood, participation trophies that we deserve, nerd culture becoming... culture, and explore a book/movie called Medium Women. All that and much, much, MUCH more! 
Cast: Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Ads: Blandy (improvised by Michael Heiman) 
Original release date: 3/29/23 
Show references: The Last Noelle - https://www.youtube.com/watch?v=LYQM1NESLsc 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Emotional Piano Improvisation by Alexander Nakarada Free download: https://filmmusic.io/song/6199-emotional-piano-improvisation License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.serpentsoundstudios.com/ 
Music: Monkeys Spinning Monkeys by Kevin MacLeod Free download: https://filmmusic.io/song/4071-monkeys-spinning-monkeys License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 

It's a home brew episode! The Super Legit crew answers the question, "What's a superstition that you hold onto, whether or not you believe in it?" We get into what you say after someone sneezes, theatrical curses, the lottery, and for some reason... Gallagher. 
Cast: Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Ads: Rope (improvised by Michael Heiman) 
Original release date: 3/15/23 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/Additional music and sound credits: 
Music: Bossa of Margie by MusicLFiles Free download: https://filmmusic.io/song/6167-bossa-of-margie License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles 
NewsSting by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4124-newssting License: https://filmmusic.io/standard-license 
Music: Banjo Fever by Alexander Nakarada Free download: https://filmmusic.io/song/9700-banjo-fever License (CC BY 4.0): https://filmmusic.io/standard-license 

Thomas Greene joins the crew, along with the return of Opening Night's Shulie Cowen and our co-editor and friend, Christian Hefley! Find out what childhood TV show defined everyone, with trips through Rocket Power, Animaniacs, Batman, Kids in the Hall, and some VERY stinky scenes! 
Cast: Sean Michael Boozer, Jen Burton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special Guests: Thomas Greene, Shulie Cowen, and Christian Hefley 
Ads: Harsh Truths (improvised by Michael Heiman) 
Original release date: 3/1/23 
Guest links: 
https://twitter.com/shuliewcowen https://www.instagram.com/planet_greene/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/Additional music and sound credits: 
NewsSting by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4124-newssting License: https://filmmusic.io/standard-license 
EDM Detection Mode by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3687-edm-detection-mode License: https://filmmusic.io/standard-license 

Lydia Nelsen returns to answer the question, "When did someone you didn't like surprise you in a really positive way?" We get a variety of teachers, find a magically inspirational sandwich artist, get sidetracked by the Real Housewives of some place or another, and get a visit from Major Dad. 
Cast: Jen Burton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special Guest: Lydia Nelsen 
Ads: Dowager Emporium (improvised by Stephen C. James) 
Original release date: 2/15/23 
Guest links: https://instagram.com/iamlydianelsen 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/Additional music and sound credits: 
Prelude and Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license 
Gymnopedie No. 1 by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3837-gymnopedie-no-1 License: https://filmmusic.io/standard-license 
Music: Space and Beyond by KALAK Free download: https://filmmusic.io/song/10370-space-and-beyond License (CC BY 4.0): https://filmmusic.io/standard-license 
Dark Times by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3611-dark-times License: https://filmmusic.io/standard-license 
Space Jazz by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/8328-space-jazz License: https://filmmusic.io/standard-license 
Prelude and Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license 

"For precisely one year you can switch lives with someone else. Body, skills, knowledge, property, etc. Who and why?" Lydia Nelsen answers this question the best way she can, while Rebecca Stevens answers... from another dimension! We dig into the intricacies of taking over other people's bodies throughout time, seeing the other side of a relationship, high school reunions redone, and how to avoid a nasty fate. 
Cast: Jen Burton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special Guests: Lydia Nelsen and Ghost Rebecca Stevens 
Ads: Fawker's Forks & Frocks (improvised by Stephen C. James) 
Original release date: 2/1/23 
Guest links: https://instagram.com/iamlydianelsen https://instagram.com/everyonedeservestherapy https://instagram.com/hotpantsworld 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Burn The World Waltz by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/7912-burn-the-world-waltz License: https://filmmusic.io/standard-license 
Music: Toccata and Fugue in D Minor by Kevin MacLeod Free download: https://filmmusic.io/song/4533-toccata-and-fugue-in-d-minor License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 
Dreams Become Real by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3678-dreams-become-real License: https://filmmusic.io/standard-license 
Prelude and Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license 

"What's a time in your life you bit off more than you could chew?" We find out exactly how guests Tierney Conley and Chris Thompson got in over their heads, along with the rest of the Super Legit Crew. Hear about job interviews gone very wrong, underaged driving, how not to order a pizza, and so very much more! 
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Special Guests: Tierney Conley and Chris Thompson 
Ads: Bango Bungo's Bingo Banjos (improvised by Michael Heiman) 
Original release date: 1/18/23 
Guest links: https://instagram.com/tierneyconley  
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: A Wedding Gift For You  by Rafael Krux Free download: https://filmmusic.io/song/5477-a-wedding-gift-for-you License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: Banjo Fever by Alexander Nakarada Free download: https://filmmusic.io/song/9700-banjo-fever License (CC BY 4.0): https://filmmusic.io/standard-license 

Douglas Sarine swings by the virtual studio to answer the question, "What's your first memory growing up of true freedom?" From Douglas' snappy outfits, to what freedom really looks like in today's world, we visit worlds of Nintendo, use food as metaphor for relationships, and find out the consequences of pretending you're somebody you're not. 
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Special Guest: Douglas Sarine 
Ads: Cork Marshall's Legal Brigade (improvised by Michael Heiman) 
Original release date: 1/4/23 
Guest links: https://www.facebook.com/TheArmandoReunion 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Bossa Antigua by Kevin MacLeod Free download: https://filmmusic.io/song/3454-bossa-antigua License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 
Music: Deck The Halls 2 [instrumental] by Frank Schroeter Free download: https://filmmusic.io/song/10157-deck-the-halls-2-instrumental License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: Jaunty Gumption by Kevin MacLeod Free download: https://filmmusic.io/song/3936-jaunty-gumption License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 
Hillbilly Swing by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5705-hillbilly-swing License: https://filmmusic.io/standard-license 
Music: Sovereign by Kevin MacLeod Free download: https://filmmusic.io/song/4397-sovereign License (CC BY 4.0): https://filmmusic.io/standard-license 
Deep And Dirty by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5045-deep-and-dirty License: https://filmmusic.io/standard-license 

Rolland Lopez and Rich Baker swing by the virtual studio to answer the question, "What's your favorite slang word or phrase, and where did you get it?" We explore all sorts of Southern slang, talk about The Matrix dance musical, explore bad school assignments, and bring back some forgotten classic Internet cartoons! 
Cast: Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special Guests: Rolland Lopez and Rich Baker Ads: Tooth Hurty (improvised by Michael Heiman) Original release date: 12/21/22 Guest links:https://www.instagram.com/rollininriches/ https://www.instagram.com/rollandlopezvoiceactor/ https://www.instagram.com/richbakercoaching/ Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Techno 1 by Frank Schroeter Free download: https://filmmusic.io/song/9661-techno-1 License (CC BY 4.0): https://filmmusic.io/standard-license Artist on Facebook: https://www.facebook.com/frank.schroeter.52 
Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: https://filmmusic.io/standard-license